MCT’s (Medium Chain Triglyceride’s) has been of quite a large debate lately.I assisted Pedro van Gaalen editor of Fitness Magazine to put this informative article together for the publication. It will hopefully provide you all some clarity in understanding MCT’s. Fitness Mag is an excellent publication so do yourself a favour and next time you see the magazine in store take a copy home with you the topics are usually quite interesting and  diverse 🙂
Click on the link below to open or download the PDF
MCT Article – Pedro van Gaalen & Mark Wolff
