I was wondering what to write about in my blog this week and when I…
-
-
I am just going to start this blog but saying that sometimes in life no…
-
Excuses, most of us hear them all the time. This past week I heard a…
-
There is absolutely no doubt that endurance sport globally is on the rise. Races sell…
-
Throwback to 2013 the Yarkon 25km trail race. Nerves through the roof not so much…
-
When it comes to endurance sports performance and health we have all been exposed to…
-
Over the years I have had the good fortune of engaging with endurance athletes constantly.…
-
For many, life is about routine and control. No one likes surprises and there is…
-
While about on my daily routine whether in the gym or outdoors training, at the…
-
This past week I have been involved in a fair amount of discussions around the…