Comrades marathon is just around the corner and with the final days approaching the training…
Tag:
health
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A walk around my local health store is quite an experience. A huge abundance of…
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No matter what sport you participate in from gym goers to endurance junkie’s preparation for…
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There is one aspect of nutrition that traverses all sports conversations and that is the…
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Often I get asked by people what supplements they should be consuming. My general opinion…
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I am a very military oriented personality, just the kind of life I have lead…
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