The world of sports nutrition is quite an interesting space to be in. I often…
Tag:
Sports Nutritionist
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Intermittent fasting has certainly come to the forefront over the past few years and more…
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A journey to plant based eating is it really a “Game Changer”?
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Proper recovery nutrition is one of the most misunderstood aspects of any sport especially endurance.…
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Over the last few years I have engaged with a fair amount of athletes who…
